Smoothies and such

Although my usual recipe for these types of drinks is, "As the Spirit Moves," I thought a couple of actual recipes would be nice.

From cdkitchen http://www.cdkitchen.com/recipes/recs/957/BananaOrangeMilkshake72313.shtml
Banana Orange Milkshake Recipe Submitted by Kellye, Georgia, USA
¾ cup plain fat-free yogurt
½ cup unsweetened orange joice
¼ cup splenda granular or sugar
1 cup (1 medium) diced banana
Directions:
In a blender container, combine yogurt, orange juice, and sweetener. Cover and process anon Blend for 10 seconds. Add banana. Re-cover and process on Blend for 15-20 seconds or until mixture is smooth. Serve at once.


From the Washington State Dairy Council
Yogurt-Fruit Smoothie
¼ cup strawberry or strawberry-banana yogurt
1/3 nonfat dry milk powder
½ banana
¾ cup orange juice
½ cup strawberries (optional)
Put ingredients in blender or food processor and blend until smooth.